Mediterranean Salmon Quinoa Bowl with Blue Cheese

Prep Time
Cook Time
Total Time
Serves

- Prep Time: 5 Minutes
- Cook Time: 30 Minutes
- Total Time: 35 Minutes
- Serves: 1-2
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Ingredients
- 6 oz Salmon cutlet
- 2 tbsp Olive oil
- ½ tsp Salt & pepper, to taste
- ½ cup Quinoa
- ½ cup Spring salad mix
- ¼ cup Cucumber, sliced
- ¼ cup Red olives, halved lengthwise
- Toby’s Blue Cheese Dressing & Dip
- 2 tbsp Red onion, finely chopped
- ¼ cup Canned chickpeas, drained
- 2 tbsp Goat cheese crumble
- 1 tbsp Fresh dill
- 1 tbsp Fresh oregano
- Lemon wedge
Instructions
Gather all ingredients. Heat a medium skillet over medium heat. Add 1 tbsp of olive oil and place the cutlet in the skillet, salt & pepper to taste. Cook for 7 minutes on each side, covering with a lid to help keep moist.
Meanwhile rinse the quinoa and add to a small pot with ½ cup of water and 1 tbsp olive oil. Bring to a rolling boil then cover and lower to a simmer for 15 minutes. Fluff and cover with lid then set aside.
In a small bowl or two, arrange a bed of spring salad mix. Add quinoa, cucumber, and red olives. Place the salmon cutlet in the center of the dish and drizzle with Toby’s Blue Cheese Dressing & Dip. Top with red onion, chickpeas, goat cheese crumble, fresh dill, and oregano.
Serve with a lemon wedge and enjoy your Mediterranean Salmon Quinoa Bowl!